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Moderate‐intensity aerobic exercise improves skeletal muscle quality in older adults
Sarcopenia, age‐associated involuntary loss of muscle and strength, can progress to clinically relevant functional decline. Resistance exercise attenuates muscle and strength loss but may not be feasible for some older adults. Aerobic exercise training (AET) improves cardiopulmonary health; however,...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
John Wiley and Sons Inc.
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6518946/ https://www.ncbi.nlm.nih.gov/pubmed/31123725 http://dx.doi.org/10.1002/tsm2.70 |