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Optimized training for jumping performance using the force-velocity imbalance: Individual adaptation kinetics

AIMS: We analysed the changes in force-velocity-power variables and jump performance in response to an individualized training program based on the force-velocity imbalance (FV(imb)). In particular, we investigated (i) the individual adaptation kinetics to reach the optimal profile and (ii) de-train...

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Detalles Bibliográficos
Autores principales:	Jiménez-Reyes, Pedro, Samozino, Pierre, Morin, Jean-Benoît
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2019
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6519828/ https://www.ncbi.nlm.nih.gov/pubmed/31091259 http://dx.doi.org/10.1371/journal.pone.0216681

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