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Qualitative analysis of the Best Possible Self intervention: Underlying mechanisms that influence its efficacy

BACKGROUND: The Best Possible Self is a Positive Psychology Intervention which asks participants to write down about themselves in their best possible future. Previous studies have shown its efficacy to enhance wellbeing, but the mechanisms that underlie its efficacy are still unknown. OBJECTIVE: Th...

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Detalles Bibliográficos
Autores principales: Carrillo, Alba, Martínez-Sanchis, Marian, Etchemendy, Ernestina, Baños, Rosa M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6524817/
https://www.ncbi.nlm.nih.gov/pubmed/31100085
http://dx.doi.org/10.1371/journal.pone.0216896