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Qualitative analysis of the Best Possible Self intervention: Underlying mechanisms that influence its efficacy
BACKGROUND: The Best Possible Self is a Positive Psychology Intervention which asks participants to write down about themselves in their best possible future. Previous studies have shown its efficacy to enhance wellbeing, but the mechanisms that underlie its efficacy are still unknown. OBJECTIVE: Th...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6524817/ https://www.ncbi.nlm.nih.gov/pubmed/31100085 http://dx.doi.org/10.1371/journal.pone.0216896 |