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Effectiveness of Pedometer-Based Walking Program to Improve Physical Activity of Workers in a Software Industry: An Experimental Study
BACKGROUND: Workplace acts as an efficient target for health promotion activities. Pedometer can act as a motivator and monitor of physical activity. AIMS: The aim of the study was to assess the effect of pedometer usage in increasing physical activity and the level of adherence among employees of a...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Wolters Kluwer - Medknow
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6528552/ https://www.ncbi.nlm.nih.gov/pubmed/31143423 http://dx.doi.org/10.4103/ijpvm.IJPVM_378_17 |