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Effectiveness of Pedometer-Based Walking Program to Improve Physical Activity of Workers in a Software Industry: An Experimental Study

BACKGROUND: Workplace acts as an efficient target for health promotion activities. Pedometer can act as a motivator and monitor of physical activity. AIMS: The aim of the study was to assess the effect of pedometer usage in increasing physical activity and the level of adherence among employees of a...

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Detalles Bibliográficos
Autores principales: Mathew, Varna, Akkilagunta, Sujiv, Kumar, Dinesh, Lakshminarayanan, Subitha, Kar, Sitanshu Sekhar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6528552/
https://www.ncbi.nlm.nih.gov/pubmed/31143423
http://dx.doi.org/10.4103/ijpvm.IJPVM_378_17