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Associations of presence or absence of exercise and/or physical activity with non-restorative sleep by gender and age: a cross-sectional study

OBJECTIVES: Non-restorative sleep (NRS) is related to qualitative aspects of sleep. The associations of NRS with exercise (EX; a planned and purposeful activity) and physical activity (PA; daily bodily movement) by gender and age have not yet been clarified. We investigated the associations of EX an...

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Detalles Bibliográficos
Autores principales: Hidaka, Tomoo, Endo, Shota, Kasuga, Hideaki, Masuishi, Yusuke, Kakamu, Takeyasu, Kumagai, Tomohiro, Fukushima, Tetsuhito
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6530429/
https://www.ncbi.nlm.nih.gov/pubmed/31079081
http://dx.doi.org/10.1136/bmjopen-2018-025730