Pilot evaluation of the Sleep Ninja: a smartphone application for adolescent insomnia symptoms

OBJECTIVES: The aim of this study was to test the feasibility, acceptability and preliminary effects of a recently developed smartphone application, Sleep Ninja, for adolescent sleep difficulties. SETTING: The study was conducted online with Australian individuals recruited through the community. PA...

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Detalles Bibliográficos
Autores principales: Werner-Seidler, Aliza, Wong, Quincy, Johnston, Lara, O’Dea, Bridianne, Torok, Michelle, Christensen, Helen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2019
Materias:
Mental Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6537982/
https://www.ncbi.nlm.nih.gov/pubmed/31133584
http://dx.doi.org/10.1136/bmjopen-2018-026502

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6537982/
https://www.ncbi.nlm.nih.gov/pubmed/31133584
http://dx.doi.org/10.1136/bmjopen-2018-026502

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