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Pilot evaluation of the Sleep Ninja: a smartphone application for adolescent insomnia symptoms
OBJECTIVES: The aim of this study was to test the feasibility, acceptability and preliminary effects of a recently developed smartphone application, Sleep Ninja, for adolescent sleep difficulties. SETTING: The study was conducted online with Australian individuals recruited through the community. PA...
Autores principales: | Werner-Seidler, Aliza, Wong, Quincy, Johnston, Lara, O’Dea, Bridianne, Torok, Michelle, Christensen, Helen |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6537982/ https://www.ncbi.nlm.nih.gov/pubmed/31133584 http://dx.doi.org/10.1136/bmjopen-2018-026502 |
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