Unilateral hamstring foam rolling does not impair strength but the rate of force development of the contralateral muscle

BACKGROUND: Self-administered foam rolling (SAFR) is an effective massage technique often used in sport and rehabilitation settings to improve range of motion (ROM) without impairing the strength performance. However, the effects of unilateral SAFR on contralateral non-intervened muscle’s rate of fo...

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Detalles Bibliográficos
Autores principales: Ye, Xin, Killen, Benjamin S., Zelizney, Krista L., Miller, William M., Jeon, Sunggun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2019
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6545114/
https://www.ncbi.nlm.nih.gov/pubmed/31179197
http://dx.doi.org/10.7717/peerj.7028

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6545114/
https://www.ncbi.nlm.nih.gov/pubmed/31179197
http://dx.doi.org/10.7717/peerj.7028

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