Sprint interval exercise versus continuous moderate intensity exercise: acute effects on tissue oxygenation, blood pressure and enjoyment in 18–30 year old inactive men

BACKGROUND: Sprint interval training (SIT) can be as effective, or more effective, than continuous moderate intensity exercise (CMIE) for improving a primary risk factor for cardiometabolic disease, low cardiorespiratory fitness (CRF). However, there has been no direct comparison in inactive individ...

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Detalles Bibliográficos
Autores principales: Kriel, Yuri, Askew, Christopher D., Solomon, Colin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2019
Materias:
Anatomy and Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6557258/
https://www.ncbi.nlm.nih.gov/pubmed/31211019
http://dx.doi.org/10.7717/peerj.7077

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6557258/
https://www.ncbi.nlm.nih.gov/pubmed/31211019
http://dx.doi.org/10.7717/peerj.7077

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