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Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players

The aim of this study was to analyse the effects of three warm-up protocols with different durations in semiprofessional soccer players. Fifteen semi-professional soccer players performed three warm-up protocols (Wup(25min): 25 min, Wup(15min): 15 min and Wup(8min): 8 min duration) on three differen...

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Detalles Bibliográficos
Autores principales: Yanci, Javier, Iturri, Julen, Castillo, Daniel, Pardeiro, Marcos, Nakamura, Fabio Y.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6561232/
https://www.ncbi.nlm.nih.gov/pubmed/31223189
http://dx.doi.org/10.5114/biolsport.2019.81114