Cargando…
Long-term effects of low-intensity training with slow movement on motor function of elderly patients: a prospective observational study
BACKGROUND: Slow-motion training, which comprises exercising using extremely slow-movements, yields a training effect like that of high-intensity training, even when the applied load is small. We developed a slow-training exercise program that allows elderly people to safely use their own body weigh...
Autores principales: | , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2019
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6563359/ https://www.ncbi.nlm.nih.gov/pubmed/31189461 http://dx.doi.org/10.1186/s12199-019-0798-4 |