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Long-term effects of low-intensity training with slow movement on motor function of elderly patients: a prospective observational study
BACKGROUND: Slow-motion training, which comprises exercising using extremely slow-movements, yields a training effect like that of high-intensity training, even when the applied load is small. We developed a slow-training exercise program that allows elderly people to safely use their own body weigh...
Autores principales: | Kanda, Kanae, Mori, Yutaka, Yamasaki, Kunihisa, Kitano, Hiroko, Kanda, Aya, Hirao, Tomohiro |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6563359/ https://www.ncbi.nlm.nih.gov/pubmed/31189461 http://dx.doi.org/10.1186/s12199-019-0798-4 |
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