Adherence to the Mediterranean Diet is Associated with Better Sleep Quality in Italian Adults

Background: Sleep quality has been associated with human health and diseases, including cognitive decline and dementia; however major determinants of sleep disorders are largely unknown. The aim of this study was to evaluate the association between sleep quality and adherence to the Mediterranean di...

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Detalles Bibliográficos
Autores principales: Godos, Justyna, Ferri, Raffaele, Caraci, Filippo, Cosentino, Filomena Irene Ilaria, Castellano, Sabrina, Galvano, Fabio, Grosso, Giuseppe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566275/
https://www.ncbi.nlm.nih.gov/pubmed/31035395
http://dx.doi.org/10.3390/nu11050976

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566275/
https://www.ncbi.nlm.nih.gov/pubmed/31035395
http://dx.doi.org/10.3390/nu11050976

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