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Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance
Ramadan is one of the pillars of the Islamic creed. Its observance commonly causes chrono-biological changes. The present study examined sleep and alertness during Ramadan observance relative to data collected before and after Ramadan in a sample of young, physically active men. Information was also...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571812/ https://www.ncbi.nlm.nih.gov/pubmed/31109004 http://dx.doi.org/10.3390/sports7050118 |