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Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance

Ramadan is one of the pillars of the Islamic creed. Its observance commonly causes chrono-biological changes. The present study examined sleep and alertness during Ramadan observance relative to data collected before and after Ramadan in a sample of young, physically active men. Information was also...

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Detalles Bibliográficos
Autores principales: Boukhris, Omar, Trabelsi, Khaled, Shephard, Roy Jesse, Hsouna, Hsen, Abdessalem, Raouf, Chtourou, Lassaad, Ammar, Achraf, Bragazzi, Nicola Luigi, Chtourou, Hamdi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571812/
https://www.ncbi.nlm.nih.gov/pubmed/31109004
http://dx.doi.org/10.3390/sports7050118