The Effect of Ballistic Exercise as Pre-Activation for 100 m Sprints

The benefits of warm-up in sports performance has received a special interest in the current literature. However, there is a large gap of knowledge about the tasks to be performed, specifically in the real competitive environment. The purpose of the study was to verify the acute effects of a warm-up...

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Detalles Bibliográficos
Autores principales: Gil, Maria H., Neiva, Henrique P., Garrido, Nuno D., Aidar, Felipe J., Cirilo-Sousa, Maria S., Marques, Mário C., Marinho, Daniel A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572263/
https://www.ncbi.nlm.nih.gov/pubmed/31137756
http://dx.doi.org/10.3390/ijerph16101850

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572263/
https://www.ncbi.nlm.nih.gov/pubmed/31137756
http://dx.doi.org/10.3390/ijerph16101850

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