The Polarization-Index: A Simple Calculation to Distinguish Polarized From Non-polarized Training Intensity Distributions

The training intensity distribution (TID) of endurance athletes has retrieved substantial scientific interest since it reflects a vital component of training prescription: (i) the intensity of exercise and its distribution over time are essential components for adaptation to endurance training and (...

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Detalles Bibliográficos
Autores principales: Treff, Gunnar, Winkert, Kay, Sareban, Mahdi, Steinacker, Jürgen M., Sperlich, Billy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6582670/
https://www.ncbi.nlm.nih.gov/pubmed/31249533
http://dx.doi.org/10.3389/fphys.2019.00707

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6582670/
https://www.ncbi.nlm.nih.gov/pubmed/31249533
http://dx.doi.org/10.3389/fphys.2019.00707

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