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The Polarization-Index: A Simple Calculation to Distinguish Polarized From Non-polarized Training Intensity Distributions
The training intensity distribution (TID) of endurance athletes has retrieved substantial scientific interest since it reflects a vital component of training prescription: (i) the intensity of exercise and its distribution over time are essential components for adaptation to endurance training and (...
Autores principales: | Treff, Gunnar, Winkert, Kay, Sareban, Mahdi, Steinacker, Jürgen M., Sperlich, Billy |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6582670/ https://www.ncbi.nlm.nih.gov/pubmed/31249533 http://dx.doi.org/10.3389/fphys.2019.00707 |
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