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A comparative study of the physiological and psychological effects of forest bathing (Shinrin-yoku) on working age people with and without depressive tendencies

BACKGROUND: In recent years, many of Japanese workers have complained of fatigue and stress, considering them as risk factors for depression. Studies have found that “forest bathing” (Shinrin-yoku) has positive physiological effects, such as blood pressure reduction, improvement of autonomic and imm...

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Detalles Bibliográficos
Autores principales: Furuyashiki, Akemi, Tabuchi, Keiji, Norikoshi, Kensuke, Kobayashi, Toshio, Oriyama, Sanae
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6589172/
https://www.ncbi.nlm.nih.gov/pubmed/31228960
http://dx.doi.org/10.1186/s12199-019-0800-1