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‘Mini-interval gait’ switching: understanding the positive implications of a novel training regime

The neuromechanical reorganization required to change gaits imposes an energetic cost 75% greater than either a walking or running step at the same speed. By combining walking and running with the requisite gait switching transition steps, an exercise protocol can be generated with virtually any des...

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Detalles Bibliográficos
Autores principales: Croft, James L., Bertram, John E. A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6614775/
https://www.ncbi.nlm.nih.gov/pubmed/31316926
http://dx.doi.org/10.12965/jer.1938186.093