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‘Mini-interval gait’ switching: understanding the positive implications of a novel training regime
The neuromechanical reorganization required to change gaits imposes an energetic cost 75% greater than either a walking or running step at the same speed. By combining walking and running with the requisite gait switching transition steps, an exercise protocol can be generated with virtually any des...
Autores principales: | Croft, James L., Bertram, John E. A. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society of Exercise Rehabilitation
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6614775/ https://www.ncbi.nlm.nih.gov/pubmed/31316926 http://dx.doi.org/10.12965/jer.1938186.093 |
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