Effect of 8-week Nordic walking training on nondominant hand grip and shoulder strength in middle-aged women

Nordic walking (NW) is a full body training that can be performed with special pole, and has been recognized as an effective out-door activity which can improve the strength of upper extremity. Most previous studies mainly analyzed the effect of NW on the strength of dominant (DN) hand-grip strength...

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Detalles Bibliográficos
Autores principales: Kwak, Dong-Jick, Kim, Kyung-Tae, Kang, Gyu-Min, Park, Yun-Jin, Lee, Hae-Lim, Kim, Myung-Ki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6614777/
https://www.ncbi.nlm.nih.gov/pubmed/31316934
http://dx.doi.org/10.12965/jer.1938226.113

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6614777/
https://www.ncbi.nlm.nih.gov/pubmed/31316934
http://dx.doi.org/10.12965/jer.1938226.113

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