Mind-muscle connection: effects of verbal instructions on muscle activity during bench press exercise

Different attentional foci may modify muscle activation during exercises. Our aim was to determine if it is possible to selectively activate the pectoralis major or triceps brachii muscles according to specific verbal instructions provided during the bench press exercise. 13 resistance-trained males...

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Detalles Bibliográficos
Autores principales: Paoli, Antonio, Mancin, Laura, Saoncella, Matteo, Grigoletto, Davide, Pacelli, Francesco Q., Zamparo, Paola, Schoenfeld, Brad J., Marcolin, Giuseppe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PAGEPress Publications, Pavia, Italy 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6615069/
https://www.ncbi.nlm.nih.gov/pubmed/31354928
http://dx.doi.org/10.4081/ejtm.2019.8250

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6615069/
https://www.ncbi.nlm.nih.gov/pubmed/31354928
http://dx.doi.org/10.4081/ejtm.2019.8250

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