Does Beef Protein Supplementation Improve Body Composition and Exercise Performance? A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Protein supplementation might improve body composition and exercise performance. Supplements containing whey protein (WP) have received the most attention, but other protein sources such as beef protein (BP) are gaining popularity. We conducted a systematic review and meta-analysis of randomized con...

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Detalles Bibliográficos
Autores principales: Valenzuela, Pedro L., Mata, Fernando, Morales, Javier S., Castillo-García, Adrián, Lucia, Alejandro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628355/
https://www.ncbi.nlm.nih.gov/pubmed/31242624
http://dx.doi.org/10.3390/nu11061429

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628355/
https://www.ncbi.nlm.nih.gov/pubmed/31242624
http://dx.doi.org/10.3390/nu11061429

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