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Phase-Specific Changes in Rate of Force Development and Muscle Morphology Throughout a Block Periodized Training Cycle in Weightlifters

The purpose of this study was to investigate the kinetic and morphological adaptations that occur during distinct phases of a block periodized training cycle in weightlifters. Athlete monitoring data from nine experienced collegiate weightlifters was used. Isometric mid-thigh pull (IMTP) and ultraso...

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Detalles Bibliográficos
Autores principales: Suarez, Dylan G., Mizuguchi, Satoshi, Hornsby, William Guy, Cunanan, Aaron J., Marsh, Donald J., Stone, Michael H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628423/
https://www.ncbi.nlm.nih.gov/pubmed/31142001
http://dx.doi.org/10.3390/sports7060129