The Effects of a Multi-Ingredient Performance Supplement Combined with Resistance Training on Exercise Volume, Muscular Strength, and Body Composition

The effects of a multi-ingredient performance supplement (MIPS) incorporating a mixture of branched chain amino acids, beta-alanine, glutamine, creatine, and piperine on resistance training (RT)-induced adaptations remains unclear. Therefore, the purpose of this study was to investigate the effects...

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Detalles Bibliográficos
Autores principales: Directo, Dean, Wong, Michael W.H., Elam, Marcus L., Falcone, Paul, Osmond, Adam, Jo, Edward
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628438/
https://www.ncbi.nlm.nih.gov/pubmed/31242635
http://dx.doi.org/10.3390/sports7060152

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628438/
https://www.ncbi.nlm.nih.gov/pubmed/31242635
http://dx.doi.org/10.3390/sports7060152

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