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A scalable cognitive behavioural program to promote healthy sleep during pregnancy and postpartum periods: protocol of a randomised controlled trial (the SEED project)

BACKGROUND: Poor sleep, including symptoms of insomnia are common during pregnancy and postpartum periods. Poor sleep during the perinatal period is linked to impaired daytime functioning, mood disturbance, and risk for chronic insomnia. Cognitive behavioural therapy (CBT) is consistently shown to b...

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Detalles Bibliográficos
Autores principales: Bei, Bei, Pinnington, Donna M., Shen, Lin, Blumfield, Michelle, Drummond, Sean P. A., Newman, Louise K., Manber, Rachel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6647256/
https://www.ncbi.nlm.nih.gov/pubmed/31331286
http://dx.doi.org/10.1186/s12884-019-2390-8