Effects of whey protein supplementation prior to, and following, resistance exercise on body composition and training responses: A randomized double-blind placebo-controlled study

[PURPOSE]: The composition of protein supplements, the consumption timing immedi¬ately before and after resistance exercise training (RET), and the quantity of protein supplementation may be important factors for the im-provement of muscle mass and function. Although these factors should be consider...

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Detalles Bibliográficos
Autores principales: Park, Yeram, Park, Hun-Young, Kim, Jisu, Hwang, Hyejung, Jung, Yanghoon, Kreider, Richard, Lim, Kiwon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: 한국운동영양학회 2019
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6651693/
https://www.ncbi.nlm.nih.gov/pubmed/31337204
http://dx.doi.org/10.20463/jenb.2019.0015

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6651693/
https://www.ncbi.nlm.nih.gov/pubmed/31337204
http://dx.doi.org/10.20463/jenb.2019.0015

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