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Combined Resistance and Stretching Exercise Training Benefits Stair Descent Biomechanics in Older Adults
INTRODUCTION: Stair descent is a physically demanding activity of daily life and common risk for falls. Age-related deteriorations in ankle joint capacities make stair descent particularly challenging for older adults in built environments, where larger rise steps are encountered. Exercise training...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6653065/ https://www.ncbi.nlm.nih.gov/pubmed/31379594 http://dx.doi.org/10.3389/fphys.2019.00873 |