Cargando…

Combined Resistance and Stretching Exercise Training Benefits Stair Descent Biomechanics in Older Adults

INTRODUCTION: Stair descent is a physically demanding activity of daily life and common risk for falls. Age-related deteriorations in ankle joint capacities make stair descent particularly challenging for older adults in built environments, where larger rise steps are encountered. Exercise training...

Descripción completa

Detalles Bibliográficos
Autores principales: Gavin, James P., Reeves, Neil D., Jones, David A., Roys, Mike, Buckley, John G., Baltzopoulos, Vasilios, Maganaris, Constantinos N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6653065/
https://www.ncbi.nlm.nih.gov/pubmed/31379594
http://dx.doi.org/10.3389/fphys.2019.00873