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Combined Resistance and Stretching Exercise Training Benefits Stair Descent Biomechanics in Older Adults

INTRODUCTION: Stair descent is a physically demanding activity of daily life and common risk for falls. Age-related deteriorations in ankle joint capacities make stair descent particularly challenging for older adults in built environments, where larger rise steps are encountered. Exercise training...

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Detalles Bibliográficos
Autores principales:	Gavin, James P., Reeves, Neil D., Jones, David A., Roys, Mike, Buckley, John G., Baltzopoulos, Vasilios, Maganaris, Constantinos N.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2019
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6653065/ https://www.ncbi.nlm.nih.gov/pubmed/31379594 http://dx.doi.org/10.3389/fphys.2019.00873

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