Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans

OBJECTIVE: Eating earlier in the daytime to align with circadian rhythms in metabolism enhances weight loss. However, it is unknown whether these benefits are mediated through increased energy expenditure or decreased food intake. We therefore performed the first randomized trial to determine how me...

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Detalles Bibliográficos
Autores principales: Ravussin, Eric, Beyl, Robbie A., Poggiogalle, Eleonora, Hsia, Daniel S., Peterson, Courtney M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6658129/
https://www.ncbi.nlm.nih.gov/pubmed/31339000
http://dx.doi.org/10.1002/oby.22518

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6658129/
https://www.ncbi.nlm.nih.gov/pubmed/31339000
http://dx.doi.org/10.1002/oby.22518

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