Hamstring injuries and Australian Rules football: over-reliance on Nordic hamstring exercises as a preventive measure?

Nordic hamstring exercises (NHE) are promoted as an evidence-based strategy for reducing the prevalence of hamstring injuries in football, with a number of studies showing a significant reduction in hamstring injury rates following implementation of a NHE-based program. However, most of the research...

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Detalles Bibliográficos
Autores principales: Milanese, Steve, Eston, Roger
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6662172/
https://www.ncbi.nlm.nih.gov/pubmed/31413646
http://dx.doi.org/10.2147/OAJSM.S212008

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6662172/
https://www.ncbi.nlm.nih.gov/pubmed/31413646
http://dx.doi.org/10.2147/OAJSM.S212008

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