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Hamstring injuries and Australian Rules football: over-reliance on Nordic hamstring exercises as a preventive measure?
Nordic hamstring exercises (NHE) are promoted as an evidence-based strategy for reducing the prevalence of hamstring injuries in football, with a number of studies showing a significant reduction in hamstring injury rates following implementation of a NHE-based program. However, most of the research...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Dove
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6662172/ https://www.ncbi.nlm.nih.gov/pubmed/31413646 http://dx.doi.org/10.2147/OAJSM.S212008 |