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Effects of Neuromuscular Training on Agility Performance in Elite Soccer Players
BACKGROUND: Agility in general and change-of-direction speed (CoD) in particular represent important performance determinants in elite soccer. OBJECTIVES: The objectives of this study were to determine the effects of a 6-week neuromuscular training program on agility performance, and to determine di...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6664050/ https://www.ncbi.nlm.nih.gov/pubmed/31396107 http://dx.doi.org/10.3389/fphys.2019.00947 |