Immediate Effect of a Yoga Breathing Practice on Attention and Anxiety in Pre-Teen Children

Pre-teen children face stressors related to their transition from childhood to adolescence, with a simultaneous increase in academic pressure. The present study compared the immediate effects of 18 min of (i) high frequency yoga breathing with (ii) yoga-based breath awareness and (iii) sitting quiet...

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Detalles Bibliográficos
Autores principales: Telles, Shirley, Gupta, Ram Kumar, Gandharva, Kumar, Vishwakarma, Babita, Kala, Niranjan, Balkrishna, Acharya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Brief Report
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6678429/
https://www.ncbi.nlm.nih.gov/pubmed/31336661
http://dx.doi.org/10.3390/children6070084

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6678429/
https://www.ncbi.nlm.nih.gov/pubmed/31336661
http://dx.doi.org/10.3390/children6070084

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