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Immediate Effect of a Yoga Breathing Practice on Attention and Anxiety in Pre-Teen Children
Pre-teen children face stressors related to their transition from childhood to adolescence, with a simultaneous increase in academic pressure. The present study compared the immediate effects of 18 min of (i) high frequency yoga breathing with (ii) yoga-based breath awareness and (iii) sitting quiet...
Autores principales: | Telles, Shirley, Gupta, Ram Kumar, Gandharva, Kumar, Vishwakarma, Babita, Kala, Niranjan, Balkrishna, Acharya |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6678429/ https://www.ncbi.nlm.nih.gov/pubmed/31336661 http://dx.doi.org/10.3390/children6070084 |
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