Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review

Many nutrition practices often used by bodybuilders lack scientific support and can be detrimental to health. Recommendations during the dieting phase are provided in the scientific literature, but little attention has been devoted to bodybuilders during the off-season phase. During the off-season p...

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Detalles Bibliográficos
Autores principales: Iraki, Juma, Fitschen, Peter, Espinar, Sergio, Helms, Eric
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6680710/
https://www.ncbi.nlm.nih.gov/pubmed/31247944
http://dx.doi.org/10.3390/sports7070154

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6680710/
https://www.ncbi.nlm.nih.gov/pubmed/31247944
http://dx.doi.org/10.3390/sports7070154

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