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Use of a Biofeedback Breathing App to Augment Poststress Physiological Recovery: Randomized Pilot Study

BACKGROUND: The speed of physiological recovery from stress may be a marker for cardiovascular disease risk. Stress management programs that incorporate guided breathing have been shown to moderate the stress response and augment recovery. OBJECTIVE: The aim of this study was to examine the effectiv...

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Detalles Bibliográficos
Autores principales: Plans, David, Morelli, Davide, Sütterlin, Stefan, Ollis, Lucie, Derbyshire, Georgia, Cropley, Mark
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6682287/
https://www.ncbi.nlm.nih.gov/pubmed/30684437
http://dx.doi.org/10.2196/12227