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Use of a Biofeedback Breathing App to Augment Poststress Physiological Recovery: Randomized Pilot Study
BACKGROUND: The speed of physiological recovery from stress may be a marker for cardiovascular disease risk. Stress management programs that incorporate guided breathing have been shown to moderate the stress response and augment recovery. OBJECTIVE: The aim of this study was to examine the effectiv...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6682287/ https://www.ncbi.nlm.nih.gov/pubmed/30684437 http://dx.doi.org/10.2196/12227 |