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Effects of Lengthening Velocity During Eccentric Training on Vastus Lateralis Muscle Hypertrophy
Eccentric loading is an effective stimulus for muscle hypertrophy and strength gains, however, the effect of lengthening velocity is under debate. The purpose of the current study was to investigate the influence of muscle lengthening velocity during eccentric training on muscle hypertrophy and stre...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684750/ https://www.ncbi.nlm.nih.gov/pubmed/31417420 http://dx.doi.org/10.3389/fphys.2019.00957 |