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Effects of Lengthening Velocity During Eccentric Training on Vastus Lateralis Muscle Hypertrophy

Eccentric loading is an effective stimulus for muscle hypertrophy and strength gains, however, the effect of lengthening velocity is under debate. The purpose of the current study was to investigate the influence of muscle lengthening velocity during eccentric training on muscle hypertrophy and stre...

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Detalles Bibliográficos
Autores principales:	Marzilger, Robert, Bohm, Sebastian, Mersmann, Falk, Arampatzis, Adamantios
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2019
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684750/ https://www.ncbi.nlm.nih.gov/pubmed/31417420 http://dx.doi.org/10.3389/fphys.2019.00957

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