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Mobile App Use for Insomnia Self-Management: Pilot Findings on Sleep Outcomes in Veterans

BACKGROUND: Sleep disturbance is a major health concern among US veterans who have served since 2001 in a combat theater in Iraq or Afghanistan. We report subjective and objective sleep results from a pilot trial assessing self-management–guided use of a mobile app (CBT-i Coach, which is based on co...

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Detalles Bibliográficos
Autores principales: Reilly, Erin D, Robinson, Stephanie A, Petrakis, Beth Ann, Kuhn, Eric, Pigeon, Wilfred R, Wiener, Renda Soylemez, McInnes, D Keith, Quigley, Karen S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6685127/
https://www.ncbi.nlm.nih.gov/pubmed/31342904
http://dx.doi.org/10.2196/12408