Cargando…
Mobile App Use for Insomnia Self-Management: Pilot Findings on Sleep Outcomes in Veterans
BACKGROUND: Sleep disturbance is a major health concern among US veterans who have served since 2001 in a combat theater in Iraq or Afghanistan. We report subjective and objective sleep results from a pilot trial assessing self-management–guided use of a mobile app (CBT-i Coach, which is based on co...
Autores principales: | , , , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2019
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6685127/ https://www.ncbi.nlm.nih.gov/pubmed/31342904 http://dx.doi.org/10.2196/12408 |