The effect of exercise training on the quality of sleep in national-level adolescent finswimmers

BACKGROUND: The purpose of the present study was to investigate whether the quality of sleep, in 91 national-level adolescent finswimmers, is affected by swimming style, swimming distance, and gender. METHODS: Twenty-four hours before the opening of the National Championship, the participants record...

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Detalles Bibliográficos
Autores principales: Stavrou, Vasileios, Vavougios, George D., Bardaka, Fotini, Karetsi, Eleni, Daniil, Zoe, Gourgoulianis, Konstantinos I.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2019
Materias:
Short Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6686026/
https://www.ncbi.nlm.nih.gov/pubmed/31392589
http://dx.doi.org/10.1186/s40798-019-0207-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6686026/
https://www.ncbi.nlm.nih.gov/pubmed/31392589
http://dx.doi.org/10.1186/s40798-019-0207-y

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