Comparison of ingesting a food bar containing whey protein and isomalto-oligosaccharides to carbohydrate on performance and recovery from an acute bout of resistance-exercise and sprint conditioning: an open label, randomized, counterbalanced, crossover pilot study

BACKGROUND: We previously reported that consuming a food bar (FB) containing whey protein and the plant fiber isomalto-oligosaccharides [IMO] had a lower glycemic (GI) but similar insulinemic response as a high GI carbohydrate. Therefore, we hypothesized that ingestion of this FB before, during, and...

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Detalles Bibliográficos
Autores principales: Grubic, Tyler J., Sowinski, Ryan J., Nevares, Ben E., Jenkins, Victoria M., Williamson, Susannah L., Reyes, Aimee G., Rasmussen, Christopher, Greenwood, Mike, Murano, Peter S., Earnest, Conrad P., Kreider, Richard B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6693099/
https://www.ncbi.nlm.nih.gov/pubmed/31409363
http://dx.doi.org/10.1186/s12970-019-0301-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6693099/
https://www.ncbi.nlm.nih.gov/pubmed/31409363
http://dx.doi.org/10.1186/s12970-019-0301-z

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