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Effectiveness of interventions using self-monitoring to reduce sedentary behavior in adults: a systematic review and meta-analysis

BACKGROUND: Sedentary behavior occurs largely subconsciously, and thus specific behavior change techniques are needed to increase conscious awareness of sedentary behavior. Chief amongst these behavior change techniques is self-monitoring of sedentary behavior. The aim of this systematic review and...

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Detalles Bibliográficos
Autores principales: Compernolle, Sofie, DeSmet, Ann, Poppe, Louise, Crombez, Geert, De Bourdeaudhuij, Ilse, Cardon, Greet, van der Ploeg, Hidde P., Van Dyck, Delfien
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6693254/
https://www.ncbi.nlm.nih.gov/pubmed/31409357
http://dx.doi.org/10.1186/s12966-019-0824-3