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Effectiveness of interventions using self-monitoring to reduce sedentary behavior in adults: a systematic review and meta-analysis
BACKGROUND: Sedentary behavior occurs largely subconsciously, and thus specific behavior change techniques are needed to increase conscious awareness of sedentary behavior. Chief amongst these behavior change techniques is self-monitoring of sedentary behavior. The aim of this systematic review and...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6693254/ https://www.ncbi.nlm.nih.gov/pubmed/31409357 http://dx.doi.org/10.1186/s12966-019-0824-3 |