Nutritional strategies of British professional and amateur natural bodybuilders during competition preparation

BACKGROUND: To prepare for competition, bodybuilders employ strategies based around: energy restriction, resistance training, cardiovascular exercise, isometric “posing”, and supplementation. Cohorts of professional (PRO) natural bodybuilders offer insights into how these strategies are implemented...

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Detalles Bibliográficos
Autores principales: Chappell, A. J., Simper, T., Helms, E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6704518/
https://www.ncbi.nlm.nih.gov/pubmed/31438992
http://dx.doi.org/10.1186/s12970-019-0302-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6704518/
https://www.ncbi.nlm.nih.gov/pubmed/31438992
http://dx.doi.org/10.1186/s12970-019-0302-y

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