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Nutritional strategies of British professional and amateur natural bodybuilders during competition preparation
BACKGROUND: To prepare for competition, bodybuilders employ strategies based around: energy restriction, resistance training, cardiovascular exercise, isometric “posing”, and supplementation. Cohorts of professional (PRO) natural bodybuilders offer insights into how these strategies are implemented...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6704518/ https://www.ncbi.nlm.nih.gov/pubmed/31438992 http://dx.doi.org/10.1186/s12970-019-0302-y |