Is an Energy Surplus Required to Maximize Skeletal Muscle Hypertrophy Associated With Resistance Training

Resistance training is commonly prescribed to enhance strength/power qualities and is achieved via improved neuromuscular recruitment, fiber type transition, and/ or skeletal muscle hypertrophy. The rate and amount of muscle hypertrophy associated with resistance training is influenced by a wide arr...

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Detalles Bibliográficos
Autores principales: Slater, Gary John, Dieter, Brad P., Marsh, Damian James, Helms, Eric Russell, Shaw, Gregory, Iraki, Juma
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6710320/
https://www.ncbi.nlm.nih.gov/pubmed/31482093
http://dx.doi.org/10.3389/fnut.2019.00131

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6710320/
https://www.ncbi.nlm.nih.gov/pubmed/31482093
http://dx.doi.org/10.3389/fnut.2019.00131

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