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Sleep inertia: current insights

Sleep inertia, or the grogginess felt upon awakening, is associated with significant cognitive performance decrements that dissipate as time awake increases. This impairment in cognitive performance has been observed in both tightly controlled in-laboratory studies and in real-world scenarios. Furth...

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Detalles Bibliográficos
Autores principales: Hilditch, Cassie J, McHill, Andrew W
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6710480/
https://www.ncbi.nlm.nih.gov/pubmed/31692489
http://dx.doi.org/10.2147/NSS.S188911