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Sleep Patterns and Alertness in an Elite Super Rugby Team During a Game Week
Sleep is a vital component of preparation, performance and recovery for a Super Rugby game. The purpose of this study was to quantify sleep behaviours and alertness of professional rugby union players during training and a game. Thirty-six rugby union players from a Super Rugby team wore a wrist-act...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Sciendo
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6714368/ https://www.ncbi.nlm.nih.gov/pubmed/31523310 http://dx.doi.org/10.2478/hukin-2018-0088 |