The Effect of Static and Dynamic Stretching Exercises on Sprint Ability of Recreational Male Volleyball Players

The aim of the present trial was to investigate the effect of two stretching programs, a dynamic and a static one, on the sprint ability of recreational volleyball players. The sample consisted of 27 male recreational volleyball players (age 21.6 ± 2.1 years, mean ± standard deviation, body mass 80....

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Detalles Bibliográficos
Autores principales: Alipasali, Foteini, Papadopoulou, Sophia D., Gissis, Ioannis, Komsis, Georgios, Komsis, Stergios, Kyranoudis, Angelos, Knechtle, Beat, Nikolaidis, Pantelis T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6719209/
https://www.ncbi.nlm.nih.gov/pubmed/31398904
http://dx.doi.org/10.3390/ijerph16162835

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6719209/
https://www.ncbi.nlm.nih.gov/pubmed/31398904
http://dx.doi.org/10.3390/ijerph16162835

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